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altiokkka
altiokkka
Joined November 2014
Posts
144
Following
12
Followers
10
Weight History
Start Weight
202.8 lb
Lost so far:
35.7 lb
Current Weight
167.1 lb
Performance:
losing 0.4 lb a week
Goal Weight
163.1 lb
Still to go:
4.0 lb
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altiokkka's Weight History
view altiokkka's complete history
Following
Sarita2108
last weighin:
steady
mami11
only visible to followers
aikidoai
last weighin:
losing 1.5 lb a week
Skripstiite
last weighin:
losing 0.7 lb a week
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altiokkka's Recent Food & Exercise
1/2 serving Superfresh Peynirli Mini Börek
1/4 serving Balin Lokum
1 serving Doygun Tam Buğday Ekmeği
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
view diet calendar
