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altamash123
altamash123
Joined November 2019
Posts
181
Following
24
Followers
24
Weight History
Start Weight
189.6 lb
Lost so far:
7.7 lb
Current Weight
181.9 lb
Performance:
gaining 0.6 lb a week
Goal Weight
136.7 lb
Still to go:
45.2 lb
Follow
altamash123's Weight History
view altamash123's complete history
Following
Anne_145
last weighin:
steady
suma-ya-c
last weighin:
losing 0.0 lb a week
Merry.Mel
last weighin:
losing 1.2 lb a week
Nadia Awni
last weighin:
losing 1.8 lb a week
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altamash123's Recent Food & Exercise
1 serving McDonald's McDonald's Fries (Medium)
1 serving McDonald's 6 Piece Chicken McNuggets
1 serving McDonald's Mozzarella Dippers
Walking (moderate) - 3/mph
Gym
Walking (slow) - 2/mph
view diet calendar
