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altamash123
altamash123
Joined November 2019
Posts
178
Following
23
Followers
24
Weight History
Start Weight
189.6 lb
Lost so far:
8.8 lb
Current Weight
180.8 lb
Performance:
gaining 1.3 lb a week
Goal Weight
136.7 lb
Still to go:
44.1 lb
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altamash123's Weight History
view altamash123's complete history
Following
Anne_145
only visible to followers
suma-ya-c
last weighin:
losing 0.0 lb a week
Adpully
last weighin:
losing 2.1 lb a week
sheshe2021
last weighin:
gaining 1.6 lb a week
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altamash123's Recent Food & Exercise
3.1 pieces Chicken Pizza
1 Cheeseburger (Double Patty)
1 2/3 servings Origin Foods Chicken Tikka Sandwich
Walking (moderate) - 3/mph
Gym
Walking (slow) - 2/mph
view diet calendar
