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altamash123
altamash123
Joined November 2019
Posts
180
Following
23
Followers
24
Weight History
Start Weight
189.6 lb
Lost so far:
9.9 lb
Current Weight
179.7 lb
Performance:
losing 0.9 lb a week
Goal Weight
136.7 lb
Still to go:
43.0 lb
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altamash123's Weight History
view altamash123's complete history
Following
Anne_145
last weighin:
losing 2.1 lb a week
Nadia Awni
last weighin:
losing 21.6 lb a week
Merry.Mel
last weighin:
gaining 3.0 lb a week
suma-ya-c
last weighin:
losing 0.0 lb a week
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altamash123's Recent Food & Exercise
1 serving McDonald's Cheeseburger
1 serving McDonald's McDonald's Fries (Medium)
1 serving McDonald's McSpicy
Walking (moderate) - 3/mph
Gym
Walking (slow) - 2/mph
view diet calendar