Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
alsou2013
alsou2013
Joined February 2020
Posts
20
Following
52
Followers
4
Weight History
Start Weight
147.7 lb
Lost so far:
4.6 lb
Current Weight
143.1 lb
Performance:
losing 0.2 lb a week
Goal Weight
119.0 lb
Still to go:
24.0 lb
Follow
alsou2013's Weight History
view alsou2013's complete history
Following
psy-drop1
last weighin:
losing 12.3 lb a week
vishenka_na_tort
last weighin:
losing 1.3 lb a week
creator3
last weighin:
losing 0.2 lb a week
Katarina__Ra
last weighin:
losing 3.1 lb a week
view all
Other Related Links
Members
Members
Forums
alsou2013's Recent Food & Exercise
1 serving Увелка Гречневая Каша на Воде
1 serving Хлебзавод 3 Хлеб Сельский
0.05 serving Maestro de Oliva Оливковое Масло
Walking (slow) - 2/mph
Squats (Legs)
Calisthenics (light, e.g. home exercise)
view diet calendar