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almiratyas27
almiratyas27
Joined June 2020
Posts
30
Following
12
Followers
4
Weight History
Start Weight
184.1 lb
Lost so far:
2.2 lb
Current Weight
181.9 lb
Performance:
gaining 0.3 lb a week
Goal Weight
143.3 lb
Still to go:
38.6 lb
Follow
Start to doing a healthy lifestyle since June 2020 :)
almiratyas27's Weight History
view almiratyas27's complete history
Following
Shaniaaaf
last weighin:
steady
destianasaja
last weighin:
losing 6.6 lb a week
Widi Hariyanti
last weighin:
gaining 0.2 lb a week
losschan
last weighin:
gaining 6.9 lb a week
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almiratyas27's Recent Food & Exercise
0.2 serving SuperIndo Buncis
2.667 servings Klatu Santan Kelapa Tua
50 g Chicken Liver (Pan-Fried, Cooked)
High Intensity Interval Training (HIIT)
Motorbike Riding
view diet calendar
