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almazrouai
almazrouai
Joined July 2017
Posts
12
Following
3
Followers
4
Weight History
Start Weight
220.5 lb
Lost so far:
11.5 lb
Current Weight
209.0 lb
Performance:
losing 1.3 lb a week
Goal Weight
176.4 lb
Still to go:
32.6 lb
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almazrouai's Weight History
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Following
Bluecoaster
last weighin:
gaining 0.1 lb a week
elenamer11
last weighin:
losing 1.3 lb a week
iraqhoraa223
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almazrouai's Recent Food & Exercise
1 serving اكتيفيا زبادي مخفوق سادة
1 cup Oil Popped White Popcorn
0.11 serving Lindt شوكولاته ( Lindor- Extra Dark 60% Coca Choco Shell)
Walking (exercise) - 3.5/mph
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