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alma1985
alma1985
Joined August 2019
Posts
107
Following
42
Followers
2
Weight History
Start Weight
149.9 lb
Lost so far:
9.7 lb
Current Weight
159.6 lb
Performance:
losing 0.1 lb a week
Goal Weight
147.7 lb
Still to go:
11.9 lb
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alma1985's Weight History
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Following
ponchikota
last weighin:
losing 1.4 lb a week
masha22_91
last weighin:
steady
lisichka_hudeet π¦
last weighin:
losing 1.0 lb a week
nancy ya
last weighin:
gaining 1.5 lb a week
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alma1985's Recent Food & Exercise
100 g ΠΠΈΠ½ΠΎΠ³ΡΠ°Π΄
0.8 serving Π‘Π°Π²ΡΡΠΊΠΈΠ½ ΠΡΠΎΠ΄ΡΠΊΡ Π‘ΡΡΠΎΠΊ Π’Π²ΠΎΡΠΎΠΆΠ½ΡΠΉ ΠΠΎΠΊΠΎΡ-ΠΠΈΠ½Π΄Π°Π»Ρ
100 g ΠΠ΅ΡΠ΅Ρ Π€Π°ΡΡΠΈΡΠΎΠ²Π°Π½Π½ΡΠΉ ΠΡΡΠΎΠΌ ΠΈ Π ΠΈΡΠΎΠΌ
Walking (moderate) - 3/mph
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