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alliss1
alliss1
Joined October 2012
Posts
43
Following
3
Followers
0
Weight History
Start Weight
225.5 lb
Lost so far:
4.5 lb
Current Weight
230.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
130.0 lb
Still to go:
100.0 lb
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Wife of 1, Mother of 2, Grandmother of 4.
Born 1961
Lives in Southern Ontario Canada.
Loves to spend time with my family.
Loves to cook and bake.
Involved with the community.
Self employed - Financial services broker/agent.
alliss1's Weight History
view alliss1's complete history
Following
JamaicaBoundNL
last weighin:
losing 0.4 lb a week
bertoldiamanda
last weighin:
losing 0.5 lb a week
wandacaputo
only visible to followers
alliss1's Cookbook
cals: 435kcal | fat: 23.74g | carbs: 23.75g | prot: 29.81g
Baked Chicken with Sauce
The tasty sauce makes this baked chicken tender and delicious.
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alliss1's Recent Food & Exercise
1 Grilled Cheese Sandwich
1
mug
Coffee
6 cups Tap Water
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alliss1's Groups
50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.
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