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Weight History
showing entries 1 to 5 of 37
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06 November 2023
Подскажите у кого есть проблемы со спиной(межпозвоночная грыжа), как справляетесь? Нельзя делать упражнения многие. Хотя я очень люблю бегать, на велосипеде кататься, приседать. Как быть незнаю, остаётся одна хотьба(((
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06 November 2023
Weigh-in:
175.3 lb
lost so far:
13.2 lb
still to go:
25.4 lb
Diet followed reasonably well
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steady weight
24 October 2023
Weigh-in:
175.3 lb
lost so far:
13.2 lb
still to go:
25.4 lb
Diet followed reasonably well
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losing 1.4 lb a week
14 October 2023
Weigh-in:
177.3 lb
lost so far:
11.2 lb
still to go:
27.3 lb
Diet followed reasonably well
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losing 9.3 lb a week
13 October 2023
Weigh-in:
178.6 lb
lost so far:
9.9 lb
still to go:
28.7 lb
Diet followed reasonably well
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losing 1.0 lb a week
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