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allegz1946
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Weight History
showing entries 6 to 7 of 7
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07 April 2011
Just finished a 5k at the gym! I walked for 2 minutes, ran for 5 minutes, walked for 5 minutes, ran for 5 minutes, walked for 7 minutes, ran for 7 minutes....I was going to walk for 7 minutes and then run for 7 minutes but I got tired. SO. I walked for I don't know how many minutes and when I almost got finished, I sprinted the rest of the way.
I was finished in 50 minutes and I think I ran for at least 20 of them! Taking it to the showers!
After eating dinner I've totaled my weight watchers points....I ate 32 today. I went 2 over but that's ok.
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07 April 2011
I would have weighed into Tuesday at Weight Watchers. That would have been meeting 3. There's 7 more. I have not lost any weight. Last week I gained .2 pounds. This week I gained .8. This is my attempt and effort to do BETTER. I am counting point again starting TODAY.
I had a fruit smoothie this morning. TOO MANY CARBS. 12 points.
I had hibachi chicken for lunch. Very good and filling. 9 points.
I will do better. I am more determined now to reach my goal.
Weigh-in:
185.0 lb
lost so far:
0 lb
still to go:
20.0 lb
Diet followed N/A
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