allanayorth - Member

allanayorth

Joined February 2017

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Weight History

Start Weight

129.0 lb

Lost so far: 16.5 lb

Current Weight

145.5 lb
Performance: gaining 0.2 lb a week

Goal Weight

121.3 lb

Still to go: 24.3 lb

MEU INSTAGRAM @allana_yorth Já passei pela low carb, sequei SIM, mas não estava feliz. Me encontrei na flexível, ganhei massa muscular e pretendo preserva-la ❤️.

allanayorth's Weight History

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Following

	djanearaujo
	last weighin: losing 0.4 lb a week

	jeronimojames81
	last weighin: losing 0.5 lb a week

	Kernex
	last weighin: losing 1.4 lb a week

	Quessia Sandrine
	last weighin: gaining 0.4 lb a week

allanayorth's Recent Food & Exercise

	100 g Legumes Cozidos
	150 g Arroz Parboilizado Cozido
	1.3 servings Sadia Filé de Peito
	Weight Training (Bodybuilding)
	Race
	High Intensity Interval Training (HIIT)

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allanayorth's Weight History

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allanayorth's Recent Food & Exercise