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allamericanbp
allamericanbp
Joined January 2011
Posts
28
Following
2
Followers
3
Weight History
Start Weight
213.0 lb
Lost so far:
25.0 lb
Current Weight
188.0 lb
Performance:
losing 3.5 lb a week
Goal Weight
185.0 lb
Still to go:
3.0 lb
Follow
allamericanbp's Weight History
view allamericanbp's complete history
Following
Keilin_4
last weighin:
gaining 0.1 lb a week
melsal63
last weighin:
steady
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allamericanbp's Recent Food & Exercise
16
cups
water
2 cups chocolate milk
1 cup sliced squash
Running - 7/mph
Weight Training (moderate)
view diet calendar
