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alkan1905
alkan1905
Joined November 2019
Posts
88
Following
48
Followers
22
Weight History
Start Weight
198.4 lb
Lost so far:
2.9 lb
Current Weight
195.6 lb
Performance:
losing 5.1 lb a week
Goal Weight
141.1 lb
Still to go:
54.5 lb
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alkan1905's Weight History
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gulcan112
last weighin:
losing 0.1 lb a week
Banu✌️
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last weighin:
losing 0.8 lb a week
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alkan1905's Recent Food & Exercise
1 cup Yumurtalı Tavuk veya Hindi Salatası
1 cup sauce Şekerli Elma Püresi
1 serving Dardanel Ton Ton Balık
Weight Training (moderate)
Walking (moderate) - 3/mph
view diet calendar
