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alja_zhuk
alja_zhuk
Joined February 2017
Posts
179
Following
4
Followers
9
Weight History
Start Weight
143.3 lb
Lost so far:
2.2 lb
Current Weight
145.5 lb
Performance:
gaining 0.0 lb a week
Goal Weight
132.3 lb
Still to go:
13.2 lb
Follow
alja_zhuk's Weight History
view alja_zhuk's complete history
Following
Tati_lian
last weighin:
steady
Saminnka
last weighin:
gaining 1.0 lb a week
Maria Shinkorenko
last weighin:
losing 0.2 lb a week
ОляМолчан
last weighin:
losing 2.2 lb a week
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alja_zhuk's Recent Food & Exercise
30 g Горчица
300 g Цветная Капуста
150 g Картошка Тушеная
Skipping Rope (Jumping Rope)
Walking (brisk) - 4/mph
Running - 6/mph
view diet calendar
