alise7 - Member

alise7

Joined May 2019

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Weight History

Start Weight

196.2 lb

Lost so far: 4.2 lb

Current Weight

192.0 lb
Performance: Steady

Goal Weight

165.3 lb

Still to go: 26.7 lb

alise7's Weight History

	Света-kонфета
	last weighin: gaining 3.5 lb a week

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	3/4 serving Агро Мастер Рис Краснодарский Первый Сорт
	50 g Сладкий Красный Перец
	30 g Помидоры
	Squats (Legs)
	Calisthenics (light, e.g. home exercise)
	Walking (moderate) - 3/mph