alinkakam - Member

alinkakam

Joined March 2013

Posts

490

Following

Followers

Weight History

Start Weight

159.2 lb

Lost so far: 9.7 lb

Current Weight

149.5 lb
Performance: gaining 0.3 lb a week

Goal Weight

136.7 lb

Still to go: 12.8 lb

alinkakam's Weight History

	Lucy_mb
	last weighin: gaining 0.3 lb a week

	Anastasia_LCHF
	last weighin: gaining 2.3 lb a week

view all

	60 g Авокадо
	25 g Редис
	30 g Помидоры
	Walking (brisk) - 4/mph
	Weight Training (Bodybuilding)
	Working