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alinesilvm
alinesilvm
Joined July 2021
Posts
3
Following
19
Followers
10
Weight History
Start Weight
189.6 lb
Lost so far:
3.5 lb
Current Weight
186.1 lb
Performance:
losing 2.7 lb a week
Goal Weight
145.5 lb
Still to go:
40.6 lb
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alinesilvm's Weight History
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Following
victorsoares silva
last weighin:
losing 0.1 lb a week
Fatima Melhorance
last weighin:
steady
Nutri Nemoto
last weighin:
gaining 0.7 lb a week
silviaminatel
last weighin:
losing 0.2 lb a week
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alinesilvm's Recent Food & Exercise
1/2 cup Chuchu Cozido
1 cup fresh, cut stalks Brócolis Cozidos (de Brócolis Frescos, Cozinhado sem Gordura Adicionada)
1/2 cup Purê de Batata Doce
Weight Training (moderate)
Treadmill
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