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alifanod
alifanod
Joined August 2019
Posts
7
Following
6
Followers
2
Weight History
Start Weight
130.1 lb
Lost so far:
8.8 lb
Current Weight
121.3 lb
Performance:
losing 0.7 lb a week
Goal Weight
121.3 lb
Still to go:
0 lb
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alifanod's Weight History
view alifanod's complete history
Following
monicakim23777
last weighin:
losing 1.5 lb a week
jufaveri123
last weighin:
losing 0.0 lb a week
Joaquin Martino
last weighin:
steady
Taty F
last weighin:
losing 0.1 lb a week
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alifanod's Recent Food & Exercise
1 tbsp Queso Parmesano (Rallado)
1 cup shredded Lechuga de Hoja Verde
1 large Huevo
Circuit Training
Dance (square dancing)
Walking (moderate) - 3/mph
view diet calendar
