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alfonso_chiclana
alfonso_chiclana
Joined September 2019
Posts
7
Following
4
Followers
1
Weight History
Start Weight
192.9 lb
Lost so far:
6.4 lb
Current Weight
199.3 lb
Performance:
gaining 0.1 lb a week
Goal Weight
242.5 lb
Still to go:
43.2 lb
Follow
alfonso_chiclana's Weight History
view alfonso_chiclana's complete history
Following
johan serrano
last weighin:
losing 3.6 lb a week
aflecty
last weighin:
losing 0.1 lb a week
albita3108
last weighin:
steady
noelitaaaa
last weighin:
losing 0.2 lb a week
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alfonso_chiclana's Recent Food & Exercise
1 medium Banana
3 large Huevo
1 1/2 servings Hacendado Alubias Rojas Cocidas
Cardio
Weight Training (Bodybuilding)
Abdominal (Sit Ups)
view diet calendar