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alfiyan53
alfiyan53
Joined May 2017
Posts
29
Following
3
Followers
1
Weight History
Start Weight
229.3 lb
Lost so far:
9.9 lb
Current Weight
219.4 lb
Performance:
losing 3.9 lb a week
Goal Weight
154.3 lb
Still to go:
65.0 lb
Follow
alfiyan53's Weight History
view alfiyan53's complete history
Following
rhinnaf
last weighin:
gaining 0.3 lb a week
leyliana k
last weighin:
losing 7.7 lb a week
etamaret
last weighin:
losing 2.1 lb a week
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alfiyan53's Recent Food & Exercise
1 serving Evolene BCAA
1 serving Evolene Crevolene
1 serving Puro WPI Choco Malt
Gym
Fitness Training (Workout)
Boxing
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