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alfinaputrizahra
alfinaputrizahra
Joined November 2019
Posts
48
Following
2
Followers
7
Weight History
Start Weight
136.5 lb
Lost so far:
1.3 lb
Current Weight
135.1 lb
Performance:
losing 3.1 lb a week
Goal Weight
121.3 lb
Still to go:
13.9 lb
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alfinaputrizahra's Weight History
view alfinaputrizahra's complete history
Following
dj_hatsuka
last weighin:
losing 0.2 lb a week
memyself3
last weighin:
losing 0.2 lb a week
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alfinaputrizahra's Recent Food & Exercise
80 g Semur Ayam
29 g Buncis
100 g Nasi Putih (Butir-Sedang, Dimasak)
Cardio
Raking
Abdominal (Sit Ups)
view diet calendar