alexbrunoamaral
Joined October 2020
Posts
73
Following
162
Followers
163
Weight History

Start Weight
330.7 lb
Lost so far: 64.6 lb

Current Weight
266.1 lb
Performance: losing 0.2 lb a week

Goal Weight
253.5 lb
Still to go: 12.6 lb
Gosto de estudar sobre os alimentos
Graduado em Educação Física
Praticante de Musculação
Atirador Desportivo
Investidor
João Pessoa-PB
34 anos
Meu Instagram: @alexbrunoamaral

Início no FatSecret

Altura: 1,90 m

22/09/2020
150,0 kg peso corporal
..75,0 kg massa magra
..75,0 kg massa gorda
..150 cm circunferência abdominal

09/06/2021
124,5 kg peso corporal
..90,0 kg massa magra
..34,5 kg massa gorda
..104 cm circunferência abdominal

Sem cirurgias bariátrica ou estética, só dieta e treinos!

alexbrunoamaral's Weight History


Following

carol.lima98
last weighin: gaining 0.6 lb a week Up
 
Fatima Melhorance
last weighin: gaining 0.2 lb a week Up
Daniellits
last weighin: gaining 0.4 lb a week Up
 
brunaplinski
last weighin: losing 0.0 lb a week Down



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