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alexandremanske
alexandremanske
Joined October 2016
Posts
20
Following
1
Followers
1
Weight History
Start Weight
185.8 lb
Lost so far:
27.8 lb
Current Weight
158.1 lb
Performance:
losing 0.3 lb a week
Goal Weight
154.3 lb
Still to go:
3.7 lb
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alexandremanske's Weight History
view alexandremanske's complete history
Following
Luh C.
last weighin:
losing 5.1 lb a week
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alexandremanske's Recent Food & Exercise
1 serving Itambé Requeijão Light
2 servings Marilan Magic Toast Integral
194 g Coxa de Frango (Pele Não Consumida)
Jiu Jitsu
Weight Training (moderate)
view diet calendar
