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alexandras32
alexandras32
Joined June 2010
Posts
8
Following
0
Followers
0
Weight History
Start Weight
208.2 lb
Lost so far:
6.2 lb
Current Weight
202.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
165.0 lb
Still to go:
37.0 lb
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alexandras32's Weight History
view alexandras32's complete history
alexandras32's Latest Member Challenges
52
22lb in 60 days
status:
Completed
ended:
04 Oct 10
view progress
view all alexandras32's challenges
alexandras32's Cookbook
cals: 240kcal | fat: 11.44g | carbs: 7.28g | prot: 27.78g
Almond Crusted Baked Pork Chops
A healthier shake 'n bake pork chops.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
cals: 206kcal | fat: 1.49g | carbs: 43.96g | prot: 6.83g
Rice and Tomato Stuffed Peppers
Stuffed Bell Peppers with brown rice and tomatoes.
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alexandras32's Recent Food & Exercise
1 serving Lowfat Pineapple Greek Yogurt
1 serving breakstones 100 calorie cottage doubles
2 servings BUTTERBALL TURKEY
Calisthenics (light, e.g. home exercise)
Running (jogging) - 5/mph
Dance (fast step, aerobic)
view diet calendar