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alex_cdmr
alex_cdmr
Joined August 2023
Posts
105
Following
80
Followers
84
Weight History
Start Weight
220.7 lb
Lost so far:
17.9 lb
Current Weight
202.8 lb
Performance:
losing 0.3 lb a week
Goal Weight
165.3 lb
Still to go:
37.5 lb
Follow
5'10'' (178 cm)
Cancer survivor, expat, workaholic, coffee and book addict. Finally making my peace with food and learning to feel the feelings.
alex_cdmr's Weight History
view alex_cdmr's complete history
Following
nancy ya
last weighin:
gaining 3.1 lb a week
Doctor_strange
last weighin:
losing 4.1 lb a week
SherryeB
last weighin:
gaining 1.4 lb a week
burakrak
last weighin:
gaining 0.4 lb a week
view all
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alex_cdmr's Recent Food & Exercise
1/2 breast, bone and skin removed Tavuk Göğüs Eti (Kavrulmuş, Pişmiş)
5 medium meatballs Dana Etinden Yapılan Köfte
1 serving İnci Elma Dilim Patates
Walking (moderate) - 3/mph
Weight Training (moderate)
Walking (brisk) - 4/mph
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