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Weight History
showing entries 1 to 5 of 105
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21 July 2024
Weigh-in:
202.8 lb
lost so far:
17.9 lb
still to go:
37.5 lb
Diet followed reasonably well
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losing 0.3 lb a week
15 April 2024
Weigh-in:
206.4 lb
lost so far:
14.3 lb
still to go:
41.0 lb
Diet followed reasonably well
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gaining 0.7 lb a week
01 December 2023
Big NSV.
I ate chips in the evening although I had eaten enough during the day. The victory, though, is that I decided to eat the chips despite the fact that my husband was at home. This inner voice that keeps telling me that I mustn't eat "bad" food like that IN FRONT OF other people for fear that they might judge me - well, not only I did I register this voice, I also told it to shut the f up.
Another baby step towards healing.
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01 December 2023
Weigh-in:
193.1 lb
lost so far:
27.6 lb
still to go:
27.8 lb
Diet followed reasonably well
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steady weight
28 November 2023
Early lunch: chickpeas, beetroot, cheese and walnuts. It's been forever since I had beetroot
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