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aletaalvaro
aletaalvaro
Joined February 2021
Posts
66
Following
2
Followers
1
Weight History
Start Weight
171.3 lb
Lost so far:
29.5 lb
Current Weight
141.8 lb
Performance:
losing 0.4 lb a week
Goal Weight
130.1 lb
Still to go:
11.7 lb
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aletaalvaro's Weight History
view aletaalvaro's complete history
Following
happy.mum
last weighin:
gaining 1.0 lb a week
flowerpieces
last weighin:
losing 1.8 lb a week
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aletaalvaro's Recent Food & Exercise
100 g Telur Ceplok
1 cup cooked Nasi Putih
3
medium
Buah Pir
Jumping Jacks (Star Jumps)
Walking (slow) - 2/mph
Weight Training (Bodybuilding)
view diet calendar
