Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
alessandropoubel
alessandropoubel
Joined November 2017
Posts
22
Following
8
Followers
7
Weight History
Start Weight
178.6 lb
Lost so far:
8.8 lb
Current Weight
187.4 lb
Performance:
gaining 0.1 lb a week
Goal Weight
178.6 lb
Still to go:
8.8 lb
Follow
alessandropoubel's Weight History
view alessandropoubel's complete history
Following
ROSA 1996
last weighin:
losing 0.4 lb a week
SusanSuelly
last weighin:
losing 1.0 lb a week
PatrÃciaRuiz
last weighin:
losing 0.3 lb a week
Rita SouMar
last weighin:
gaining 0.4 lb a week
view all
Other Related Links
Members
Members
Forums
alessandropoubel's Recent Food & Exercise
1 1/2 servings Itaipava Cerveja Malzbier
30 g Queijo Branco
4 medium Ovo
Hiking
Weight Training (Bodybuilding)
Squats (Legs)
view diet calendar