Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
aleshalockett-williams
aleshalockett-williams
Joined August 2014
Posts
28
Following
22
Followers
11
Weight History
Start Weight
235.1 lb
Lost so far:
11.5 lb
Current Weight
223.6 lb
Performance:
losing 4.7 lb a week
Goal Weight
190.0 lb
Still to go:
33.6 lb
Follow
I been on this weight loss journey off and on for some years. I lost 75 lbs and now i have gained 27 lbs back. I don't want go back to where i used to be so now I'm on this journey again to lose the 27 lbs i have gained.
aleshalockett-williams's Weight History
view aleshalockett-williams's complete history
aleshalockett-williams's Latest Member Challenges
73
Daily Accountability 2021-#27
status:
Completed
ended:
05 Jul 21
view progress
77
Daily Accountability 2021-#26
status:
Completed
ended:
28 Jun 21
view progress
view all aleshalockett-williams's challenges
Following
Sugar Waffle
last weighin:
losing 2.8 lb a week
John10251
last weighin:
gaining 0.5 lb a week
SherryeB
last weighin:
gaining 1.4 lb a week
p$m
last weighin:
gaining 5.6 lb a week
view all
aleshalockett-williams's Cookbook
cals: 218kcal | fat: 13.16g | carbs: 11.30g | prot: 12.05g
Italian Cabbage
A great side dish or lunch option.
cals: 140kcal | fat: 11.56g | carbs: 4.69g | prot: 5.03g
Beef & Bacon Cauliflower Cabbage Rolls
Low carbers would never know there wasn't any rice in these tasty rolls.
view complete cookbook
Other Related Links
Members
Members
Forums
aleshalockett-williams's Recent Food & Exercise
1 cup Grapes
2 servings Fresh & Easy Washed Spinach
1 serving Chop't Red & Green Peppers
Walking (moderate) - 3/mph
view diet calendar