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alesampaios
alesampaios
Joined March 2021
Posts
9
Following
2
Followers
2
Weight History
Start Weight
193.1 lb
Lost so far:
10.6 lb
Current Weight
182.5 lb
Performance:
losing 0.2 lb a week
Goal Weight
132.3 lb
Still to go:
50.3 lb
Follow
alesampaios's Weight History
view alesampaios's complete history
Following
Nanda_Magra
last weighin:
gaining 3.6 lb a week
vxsena
last weighin:
losing 0.3 lb a week
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alesampaios's Recent Food & Exercise
1 serving Tirol Queijo Lanche
1 large Ovo Frito
1 serving Padaria Pão Francês
Weight Training (Bodybuilding)
Pilates
Walking (moderate) - 3/mph
view diet calendar
