alena_swimm - Member

alena_swimm

Joined July 2023

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Weight History

Start Weight

176.4 lb

Lost so far: 14.3 lb

Current Weight

162.0 lb
Performance: losing 0.7 lb a week

Goal Weight

154.3 lb

Still to go: 7.7 lb

alena_swimm's Weight History

	Calmnesss
	last weighin: gaining 0.8 lb a week

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	2 :custom:2s x 1 хлебец, 20 г Dr. Korner Лимонный Злаковый Коктейль
	0.6 :custom:60 г Pretto Сыр Рикотта
	100 g Тунец в Воде (Консервы)
	Circuit Training
	Exercise machine (moderate)
	Squats (Legs)