Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
aleks_80
aleks_80
Joined January 2021
Posts
33
Following
42
Followers
10
Weight History
Start Weight
218.3 lb
Lost so far:
8.8 lb
Current Weight
209.4 lb
Performance:
losing 0.7 lb a week
Goal Weight
152.1 lb
Still to go:
57.3 lb
Follow
aleks_80's Weight History
view aleks_80's complete history
Following
k1evyinik
last weighin:
steady
rvi_kogti
last weighin:
losing 0.1 lb a week
lisichka_hudeet π¦
last weighin:
losing 4.9 lb a week
ΠΠ°ΡΠ° ΠΎΠΊ
last weighin:
losing 0.0 lb a week
view all
Other Related Links
Members
Members
Forums
aleks_80's Recent Food & Exercise
4.8 servings ΠΠ»ΡΠΈΠ½ΡΠΊΠΈΠ΅ ΠΠΈΠΌΠΎΠ½Π°Π΄Ρ ΠΠΈΠΌΠΎΠ½Π°Π΄ Π€Π΅ΠΉΡ ΠΎΠ°
0.65 serving ΠΡΡΠ΅ΡΠΎΡΠΊΠ° ΠΠΎΠ½ΡΠΈΠΊΠΈ ΠΠ΅ΡΠ»ΠΈΠ½ΡΠΊΠΈΠ΅ Ρ ΠΠ°ΡΡΠ½ΠΎΠΉ Π‘Π³ΡΡΡΠ½ΠΊΠΎΠΉ
300 g ΠΡΠ΅ΡΠΊΠ° Ρ ΠΡΡΠΈΡΠ΅ΠΉ
Working
Walking (moderate) - 3/mph
Fitness Training (Workout)
view diet calendar
