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alecosta36
alecosta36
Joined July 2020
Posts
97
Following
9
Followers
25
Weight History
Start Weight
229.3 lb
Lost so far:
10.8 lb
Current Weight
218.5 lb
Performance:
losing 0.5 lb a week
Goal Weight
176.4 lb
Still to go:
42.1 lb
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alecosta36's Weight History
view alecosta36's complete history
Following
Regiane813
last weighin:
gaining 0.2 lb a week
Michael Barbosa
last weighin:
steady
RuzeneJu
only visible to followers
adridominici
last weighin:
losing 1.5 lb a week
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alecosta36's Recent Food & Exercise
1 serving Quaker Aveia em Flocos
1
coffee cup
Café com Leite Desnatado
2 large Ovo
Bike Machine (Cycling)
Treadmill
Weight Training (moderate)
view diet calendar