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alebergstem
alebergstem
Joined January 2018
Posts
122
Following
14
Followers
25
Weight History
Start Weight
256.4 lb
Lost so far:
33.1 lb
Current Weight
223.3 lb
Performance:
losing 0.5 lb a week
Goal Weight
154.3 lb
Still to go:
69.0 lb
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alebergstem's Weight History
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Following
djanearaujo
last weighin:
losing 0.9 lb a week
focojess
last weighin:
steady
Lu_leoninaa
last weighin:
losing 2.1 lb a week
Schiavon_Slim
last weighin:
gaining 1.0 lb a week
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alebergstem's Recent Food & Exercise
1 cup shredded or chopped Alface
2 medium Ovo Cozido
1 serving Seara Filé de Peito de Frango
Hiking
Aerobics
Weight Training (moderate)
view diet calendar