ale-pochasheva

Joined April 2020

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Weight History

Start Weight

132.3 lb

Lost so far: 12.8 lb

Current Weight

119.5 lb
Performance: losing 0.2 lb a week

Goal Weight

116.8 lb

Still to go: 2.6 lb

ale-pochasheva's Weight History

	Anastasia’85
	last weighin: gaining 0.0 lb a week

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	1 serving Eco Botanica Зефир с Ванильным Вкусом и Витаминами
	1 regular slice Хлеб Черный
	100 g Салат с Крабовыми Палочками
	Calisthenics (heavy, e.g. pushups)
	Squats (Legs)
	Walking (brisk) - 4/mph