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aldairrcastro
aldairrcastro
Joined June 2022
Posts
6
Following
18
Followers
5
Weight History
Start Weight
264.6 lb
Lost so far:
2.9 lb
Current Weight
261.7 lb
Performance:
losing 0.2 lb a week
Goal Weight
187.4 lb
Still to go:
74.3 lb
Follow
aldairrcastro's Weight History
view aldairrcastro's complete history
Following
Danilo Pininha
last weighin:
losing 0.1 lb a week
victorsoares silva
last weighin:
losing 0.1 lb a week
Lacerda.ly
last weighin:
losing 0.1 lb a week
Vinicius Souza
last weighin:
losing 0.3 lb a week
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aldairrcastro's Recent Food & Exercise
3/4 serving Natural Life Granola Tradicional Light
1 serving Sabor da Terra Semente de Chia
1
cup
Iogurte Natural
Abdominal (Sit Ups)
Fitness Training (Workout)
Weight Training (moderate)
view diet calendar
