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alberto_langmaid
alberto_langmaid
Joined January 2012
Posts
35
Following
8
Followers
8
Weight History
Start Weight
262.0 lb
Lost so far:
13.0 lb
Current Weight
249.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
200.0 lb
Still to go:
49.0 lb
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alberto_langmaid's Weight History
view alberto_langmaid's complete history
alberto_langmaid's Latest Member Challenges
99
Say NO to Soda (including DIET SODA)!
status:
Completed
ended:
10 Feb 14
view progress
335
NO CHOCOLATE for a week
status:
Completed
ended:
24 Jan 12
view progress
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andp2004
last weighin:
losing 0.5 lb a week
Nitzia13
last weighin:
gaining 0.1 lb a week
ohesed
last weighin:
losing 0.4 lb a week
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alberto_langmaid's Recent Food & Exercise
1 serving Atkins French Vanilla Shake
1 serving Wendy's Deluxe Crispy Chicken Sandwich
1 serving Chick-fil-A Vanilla Milkshake (Large)
Bicycling (moderate) - 13/mph
Walking (moderate) - 3/mph
Racquetball
view diet calendar