alb_mica - Member

alb_mica

Joined August 2016

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Weight History

Start Weight

127.9 lb

Lost so far: 5.5 lb

Current Weight

133.4 lb
Performance: losing 0.1 lb a week

Goal Weight

132.3 lb

Still to go: 1.1 lb

Sou Técnica em Logística, tenho 22 anos e tenho uma ''pochete'' que ganhei depois da gravidez que não sai de mim por nada, descobri a dieta citogênica e resolvi tentar!

alb_mica's Weight History

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Following

	deborariva
	last weighin: losing 0.2 lb a week

	Aldineide
	last weighin: steady

	anovisky
	last weighin: losing 5.4 lb a week

	naty321
	last weighin: N/A

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alb_mica's Cookbook

cals: 79kcal | fat: 6.78g | carbs: 1.60g | prot: 3.22g

Panquequinhas Low Carb

Panquequinhas versáteis para dietas low carb.

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alb_mica's Recent Food & Exercise

	1 serving Prove e Aprove Cocada Recheada
	2 Ovo Mexido
	100 g Farinha Aveia
	Weight Training (Bodybuilding)
	Sexual Activity
	High Intensity Interval Training (HIIT)

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alb_mica's Weight History

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alb_mica's Cookbook

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alb_mica's Recent Food & Exercise