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alarconflorencia672
alarconflorencia672
Joined October 2022
Posts
16
Following
1
Followers
2
Weight History
Start Weight
149.0 lb
Lost so far:
1.5 lb
Current Weight
147.5 lb
Performance:
gaining 2.3 lb a week
Goal Weight
132.3 lb
Still to go:
15.2 lb
Follow
alarconflorencia672's Weight History
view alarconflorencia672's complete history
Following
LucasOscar
last weighin:
losing 15.4 lb a week
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alarconflorencia672's Recent Food & Exercise
1 tbsp Aderezo de Ensalada de Aceite y Vinagre (Receta Casera)
1 cup Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria
1 Filete de Ternera
Running - 6/mph
Bike Machine (Cycling)
Weight Training (moderate)
view diet calendar