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alanmachdi
alanmachdi
Joined June 2020
Posts
90
Following
34
Followers
5
Weight History
Start Weight
286.6 lb
Lost so far:
72.5 lb
Current Weight
214.1 lb
Performance:
losing 6.0 lb a week
Goal Weight
198.4 lb
Still to go:
15.7 lb
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alanmachdi's Weight History
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Following
alv_kw
last weighin:
losing 0.9 lb a week
panduwt
last weighin:
gaining 1.0 lb a week
etonggg
last weighin:
gaining 0.0 lb a week
Ripan Nanda Alarik
last weighin:
losing 2.0 lb a week
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alanmachdi's Recent Food & Exercise
1 serving You C1000 Orange Water
1 large Kuning Telur
25 g Usus Ayam
view diet calendar
