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Weight History
showing entries 11 to 15 of 17
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04 December 2015
How to resist food cravings - a worthwhile read.
http://www.bbc.co.uk/guides/z2y9wxs
(1 comment)
02 December 2015
Weight loss examined here: http://www.independent.co.uk/life-style/health-and-families/features/why-is-it-so-hard-to-lose-weight-a6756926.html
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30 November 2015
An interesting insight on weight loss here : http://www.howtogeek.com/trivia/when-you-lose-weight-the-majority-of-the-lost-fat-becomes/?answer=4
(1 comment)
29 November 2015
After losing 34 pounds since the beginning of July the last pound is proving hard to shed !
Weigh-in:
155.0 lb
lost so far:
10.0 lb
still to go:
1.0 lb
Diet followed reasonably well
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steady weight
22 November 2015
Weigh-in:
155.0 lb
lost so far:
10.0 lb
still to go:
1.0 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
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alanharvey1's weight history
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