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alan todd
alan todd
Joined April 2018
Posts
131
Following
0
Followers
13
Weight History
Start Weight
306.2 lb
Lost so far:
9.7 lb
Current Weight
296.5 lb
Performance:
losing 2.6 lb a week
Goal Weight
280.0 lb
Still to go:
16.5 lb
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alan todd's Weight History
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alan todd's Cookbook
cals: 102kcal | fat: 0.33g | carbs: 9.45g | prot: 2.29g
Ratatouille
Chunky veg dish.
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alan todd's Recent Food & Exercise
1 serving Sharp's Doom Bar
1/2 cup Green Peas (Frozen)
1 cup Mashed Potatoes (Whole Milk and Butter Added)
Housework
Walking (moderate) - 3/mph
Yard Work (gardening)
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alan todd's Groups
60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.
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