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al9925
al9925
Joined December 2019
Posts
1254
Following
205
Followers
208
Weight History
Start Weight
153.2 lb
Lost so far:
13.0 lb
Current Weight
140.2 lb
Performance:
losing 4.6 lb a week
Goal Weight
132.3 lb
Still to go:
7.9 lb
Follow
Рост 160. Пытаюсь соблюдать дефицит 1700-1800, тренируюсь 2 часа в неделю.
al9925's Weight History
view al9925's complete history
Following
ГалинаТ.
last weighin:
losing 0.1 lb a week
furia0305
last weighin:
steady
Kapelka86
last weighin:
losing 1.5 lb a week
Алина ♥ Frost
last weighin:
losing 0.1 lb a week
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al9925's Recent Food & Exercise
1 1/3 servings Магнит Апельсин без Кожуры
100 g Творог 5%
2 medium Жареное Яйцо
Aerobics
Swimming (slow)
view diet calendar