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al free do
al free do
Joined July 2020
Posts
5
Following
8
Followers
0
Weight History
Start Weight
259.7 lb
Lost so far:
21.6 lb
Current Weight
238.1 lb
Performance:
losing 1.7 lb a week
Goal Weight
187.4 lb
Still to go:
50.7 lb
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al free do's Weight History
view al free do's complete history
Following
rodolfomoes
last weighin:
losing 1.3 lb a week
bella_huerta
last weighin:
losing 0.2 lb a week
leethi_56
last weighin:
gaining 0.4 lb a week
yeselyale
last weighin:
losing 2.1 lb a week
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al free do's Recent Food & Exercise
2 servings Lala Leche Deslactosada Light
1 serving Kellogg's Corn Flakes
1 cup Jugo de Mango
Bicycling (leisurely) - <10/mph
view diet calendar