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Weight History
showing entries 1 to 5 of 7
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17 May 2011
Weigh-in:
187.2 lb
lost so far:
2.3 lb
still to go:
37.2 lb
Diet followed reasonably well
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losing 0.8 lb a week
01 May 2011
Weigh-in:
189.0 lb
lost so far:
0.5 lb
still to go:
39.0 lb
Diet followed reasonably well
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gaining 0.3 lb a week
12 April 2011
Weigh-in:
188.2 lb
lost so far:
1.3 lb
still to go:
38.2 lb
Diet followed reasonably well
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losing 0.2 lb a week
01 March 2011
I took my starting photo for my 1st challenge. UGHers! I do NOT like looking at my body. Posting it is even more dreadful. BUT, it is what it is. I look the way I look and if I ever plan to be happy skinny I need to learn to be happy fat! Otherwise I'll still be a fat girl in a skinny girls body! That is one thing I hope myself and all women will learn. Being fat can damage you psychologically! Losing weight is a LOT MORE mental than it is physical! We have to love ourselves as we are, and i believe that will make the journey that much easier!
Weigh-in:
189.5 lb
lost so far:
0 lb
still to go:
39.5 lb
Diet followed reasonably well
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steady weight
28 February 2011
Today started out Marvelous!! I had tea and a banana for breakfast and a great workout at the YMCA with some great motivational friends of mine! We did 1 mile around the track. I'd say we jogged 5 or 6 laps and I RAN the last! Then did the elliptical for a short while (burned 50 cals) and I walked on the treadmill and jogged the last 2 minutes at speed 4.7 (yay me! I have NEVER been able to jog on a treadmill) burned 50 cals on there too. I also did a little bit of the weights but not a lot. It really wasn't a whole lot, but I am extremely pleased with the work out and I look forward to doing it again next Monday! After our workout we met another friend at Subway and had a nice healthy lunch!
I've done decently meal wise the rest of the day. Just fighting the dreadful urge to snack. I always get like this between 8 and 10 oclock. It hits me like a Mack Truck! Trying to stay strong!!
My friend and I are going to Skype tonight and work out together again! Should be fun & I'm sure extremely entertaining!!
I hope I hold strong the rest of the week!!
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ajrsmomma07's weight history
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