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ajecl
ajecl
Joined June 2021
Posts
19
Following
2
Followers
1
Weight History
Start Weight
143.0 lb
Lost so far:
20.4 lb
Current Weight
122.6 lb
Performance:
losing 3.9 lb a week
Goal Weight
125.0 lb
Still to go:
2.4 lb
Follow
ajecl's Weight History
view ajecl's complete history
Following
milkboxmcfly
last weighin:
losing 1.1 lb a week
ForoozT
last weighin:
gaining 0.4 lb a week
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ajecl's Recent Food & Exercise
1
medium
Honeycrisp Apples
1 serving Starbucks Flat White (Tall)
2 servings Simple Truth Sprouted Seeded Thin Sliced Bread
High Intensity Interval Training (HIIT)
Calisthenics (heavy, e.g. pushups)
Walking (moderate) - 3/mph
view diet calendar