Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
aisyahsyaukat
aisyahsyaukat
Joined November 2018
Posts
99
Following
11
Followers
27
Weight History
Start Weight
207.2 lb
Lost so far:
30.9 lb
Current Weight
176.4 lb
Performance:
losing 0.4 lb a week
Goal Weight
154.3 lb
Still to go:
22.0 lb
Follow
aisyahsyaukat's Weight History
view aisyahsyaukat's complete history
Following
mrs.dilla24
last weighin:
losing 0.2 lb a week
ranidevirahmawati
last weighin:
losing 4.6 lb a week
slim ismydream
last weighin:
losing 0.1 lb a week
alv_kw
last weighin:
losing 0.9 lb a week
view all
Other Related Links
Members
Members
Forums
aisyahsyaukat's Recent Food & Exercise
1 serving ABC Kopi Susu
1 serving Solaria Nasi Goreng Spesial
100 g Nasi Goreng
Walking (slow) - 2/mph
Weight Training (moderate)
Calisthenics (light, e.g. home exercise)
view diet calendar
