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aisyaharyo
aisyaharyo
Joined October 2019
Posts
46
Following
30
Followers
6
Weight History
Start Weight
143.3 lb
Lost so far:
26.5 lb
Current Weight
116.8 lb
Performance:
losing 1.1 lb a week
Goal Weight
105.8 lb
Still to go:
11.0 lb
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aisyaharyo's Weight History
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Following
Aming73
last weighin:
losing 0.1 lb a week
@dietdefkal
last weighin:
losing 2.3 lb a week
nbefiputri
last weighin:
gaining 0.4 lb a week
iLoveRice
last weighin:
losing 3.1 lb a week
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aisyaharyo's Recent Food & Exercise
0.3 serving Maicih Basreng
1 serving Pahlawan Kue Lapis Kukus Rasa Blackforest
20 g Tahu Kukus
Cardio
Calisthenics (light, e.g. home exercise)
Calisthenics (heavy, e.g. pushups)
view diet calendar