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airyman
airyman
Joined January 2014
Posts
114
Following
2
Followers
13
Weight History
Start Weight
230.6 lb
Lost so far:
3.3 lb
Current Weight
227.3 lb
Performance:
gaining 0.1 lb a week
Goal Weight
198.4 lb
Still to go:
28.9 lb
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airyman's Weight History
view airyman's complete history
Following
_Стройная
last weighin:
gaining 0.5 lb a week
maksim_l
last weighin:
gaining 0.3 lb a week
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airyman's Recent Food & Exercise
2
:custom:2s x 100г
Zott Protein Pudding Caramel
35 g White Bread
3 medium Fried Egg
Bicycling (slow) - 11/mph
Swimming (moderate)
Weight Training (moderate)
view diet calendar